Tag Archives: mia munroe

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  New Class – Gyrokinesis on Wednesday evenings starts April 4th

  Posted on March 27, 2012 by Seattle Changing Room in Uncategorized.

  Wednesdays 7-8:30pm with Andrea – NEW Class Saturdays 11-12:30 with Mia @ Seattle Changing Room   GYROKINESIS® Gyrokinesis exercises are the core of Juliu Horvath’s methodology. Gyrokinesis exercises are performed while seated on stools, standing and laying on the floor. This movement systematically and gently works the joints and muscles through rhythmic undulating exercises. Postures [...]

  Post Tagged with andrea burchak, arthritis, back pain, digestive issues, gyrokinesis, gyrokinesis class, gyrotonics, healing, leslie hubbard, massage, mia munroe, mindfulness, seattle, seattle changing room, therapy, yoga class
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