Tag Archives: gyrotonics

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  New Class – Gyrokinesis on Wednesday evenings starts April 4th

  Posted on March 27, 2012 by Seattle Changing Room in Uncategorized.

  Wednesdays 7-8:30pm with Andrea – NEW Class Saturdays 11-12:30 with Mia @ Seattle Changing Room   GYROKINESIS® Gyrokinesis exercises are the core of Juliu Horvath’s methodology. Gyrokinesis exercises are performed while seated on stools, standing and laying on the floor. This movement systematically and gently works the joints and muscles through rhythmic undulating exercises. Postures [...]

  Post Tagged with andrea burchak, arthritis, back pain, digestive issues, gyrokinesis, gyrokinesis class, gyrotonics, healing, leslie hubbard, massage, mia munroe, mindfulness, seattle, seattle changing room, therapy, yoga class
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  Open Up with Joyful Yoga 3 Times a Week

  Posted on March 20, 2012 by Seattle Changing Room in Uncategorized.

    Tuesdays 12pm-1pm          with Leslie Thursdays 5:30pm-7pm   with Victoria Fridays 12pm-1pm              with Leslie   YOGA Our classes are styled in a vinyasa flow. Connected series of yoga postures are supported by the cultivation of breath. There are moments of long sustained postures to increase [...]

  Post Tagged with arthritis, ashtanga, ashtanga yoga, back pain, digestive issues, gyrotonics, hatha, hatha yoga, headache, healing, leslie hubbard, mindfulness, prana, pranayama, seattle, seattle changing room, victoria jacobs, vinyasa, vinyasa yoga, yoga, yoga class
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  Parenting with Awareness starts April 19th

  Posted on March 13, 2012 by Seattle Changing Room in Uncategorized.

  Cultivating emotional balance on the spiritual path of parenting new series with Luci Hackbert, PhD, starts Thursday, April 19th from 7:15-9:15 pm In the Parenting with Awareness series, you will learn ways to connect with yourself and the other adult participants through stillness and movement, in silence and in dialogue. This is an experiential class [...]

  Post Tagged with children, gyrotonics, Luci Hackbert, mindfulness, parenting, parenting class, seattle, seattle changing room, tending to the soul
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  Visiting Osteopath Gotz Lehle, MD, from Florence at Seattle Changing Room

  Posted on March 12, 2012 by Seattle Changing Room in Uncategorized.

  Seattle Changing Room is honored to host Gotz Lehle, MD, who is a gifted visiting osteopath from Florence, Italy. He specializes in applied kinesiology, chirotherapy, performing arts medicine and osteopathy. ____ When: April 6-8 (Fri-Sun) 9am-8pm Where: Seattle Changing Room ____ Excellent therapy for individuals with orthopedic problems such as back pain, slipped disc, arthritis, [...]

  Post Tagged with arthritis, back pain, digestive issues, florence, gotz lehle, gyrotonics, headache, healing, osteopathy, seattle, seattle changing room, TMJ, vertigo
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