Author Archives: Seattle Changing Room
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GYROTONIC® Certified Trainer Update
Posted on January 30, 2013 by Seattle Changing Room in Uncategorized.GYROTONIC® Certified Trainer Update Seattle Changing Room, Seattle WA Dates: March 24 – 26, 2013 Cost: $500 Master Trainer: Debra Rose Prerequisite: GYROTONIC® Level 1 Certification For details and registration please download the Trainer Update Registration Form Contact Leslie Hubbard at seattlechangingroom@gmail.com or call at 206.283.0201
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New Class – Gyrokinesis on Wednesday evenings starts April 4th
Posted on March 27, 2012 by Seattle Changing Room in Uncategorized.Wednesdays 7-8:30pm with Andrea – NEW Class Saturdays 11-12:30 with Mia @ Seattle Changing Room GYROKINESIS® Gyrokinesis exercises are the core of Juliu Horvath’s methodology. Gyrokinesis exercises are performed while seated on stools, standing and laying on the floor. This movement systematically and gently works the joints and muscles through rhythmic undulating exercises. Postures [...]
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Open Up with Joyful Yoga 3 Times a Week
Posted on March 20, 2012 by Seattle Changing Room in Uncategorized.Tuesdays 12pm-1pm with Leslie Thursdays 5:30pm-7pm with Victoria Fridays 12pm-1pm with Leslie YOGA Our classes are styled in a vinyasa flow. Connected series of yoga postures are supported by the cultivation of breath. There are moments of long sustained postures to increase [...]
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Parenting with Awareness starts April 19th
Posted on March 13, 2012 by Seattle Changing Room in Uncategorized.Cultivating emotional balance on the spiritual path of parenting new series with Luci Hackbert, PhD, starts Thursday, April 19th from 7:15-9:15 pm In the Parenting with Awareness series, you will learn ways to connect with yourself and the other adult participants through stillness and movement, in silence and in dialogue. This is an experiential class [...]
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Visiting Osteopath Gotz Lehle, MD, from Florence at Seattle Changing Room
Posted on March 12, 2012 by Seattle Changing Room in Uncategorized.Seattle Changing Room is honored to host Gotz Lehle, MD, who is a gifted visiting osteopath from Florence, Italy. He specializes in applied kinesiology, chirotherapy, performing arts medicine and osteopathy. ____ When: April 6-8 (Fri-Sun) 9am-8pm Where: Seattle Changing Room ____ Excellent therapy for individuals with orthopedic problems such as back pain, slipped disc, arthritis, [...]
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GYROTONIC® in the Context of Osteopathy with Silvia Frosali
Posted on March 6, 2012 by Seattle Changing Room in Uncategorized.Seattle Changing Room proudly presents : GYROTONIC® principles in the context of Osteopathy with visiting Master Trainer Silvia Frosali | April 6th-8th 2012 The Course | This course is a valid Gyrotonic Update. It offers both theoretical information about osteopathy and practical applications on the Pulley tower and on the floor. The course [...]
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The Red Quilt Project
Posted on March 1, 2012 by Seattle Changing Room in Uncategorized.The Red Quilt Project is a series of monthly meetings that combine quilting, storytelling, and group process. Over the course of nine monthly meetings, Lucianne Hackbert, PhD, will guide you in the creation of a keepsake quilt that celebrates the sacred feminine in the life of a beloved individual who will receive the quilt and the [...]
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