Classes and Events

Yoga with Leslie

Leslie brings her deep combined knowledge of GYROTONIC® and hatha yoga to a unique vinyasa flow style class that caters to your individual needs. Tuesdays and Fridays at noon. Sign up online!

New Group Gyrotonic Class Monday Mornings

Congratulations to our newest certified GYROTONIC® trainer, Amy Weaver. Amy teaches a moving, spiralling group class to begin your week; Mondays at 9am. Sign up online!

Bellydance Class with Victoria

Come get fluid and strong at Bellydance on Tuesday nights! Certified GYROTONIC® trainer Victoria Jacobs brings her fierce, modern anatomical take to this ancient and venerable art form.

GYROKINESIS® with Paige

Sign up online for our newest GYROKINESIS® class Sundays from 12-1:30pm with Paige Barnes. $20 drop-in or sign up in advance for class card savings.

"GYROTONIC® exercise has been an incredible experience for me. After years of struggling with pain, I’ve found joy in movement again. I move more easily and freely, I feel happier in my body, and my body has changed in ways I never thought it could. I learn something new every session — it just keeps getting better." - Melissa Thirloway Principal, MGThirloway &Associates