Classes and Events

Open up with Yoga

Ashtanga Flow Style Yoga with joyful teachers Victoria and Leslie Tuesday, Thursday and Friday

Parenting with Awareness starts April 19th

Cultivating emotional balance on the spiritual path of parenting with Luci Hackbert, PhD

Sapience Dance Collective at SCR

Seattle Changing Room's artists in residence Sapience Dance Collective premiere 'While We Are Human' in July 2012.

Gyrokinesis Class on Wednesdays and Saturdays

Mia and Andrea teach group Gyrokinesis classes in our beautiful movement studio.

"GYROTONIC® exercise has been an incredible experience for me. After years of struggling with pain, I’ve found joy in movement again. I move more easily and freely, I feel happier in my body, and my body has changed in ways I never thought it could. I learn something new every session — it just keeps getting better." - Melissa Thirloway Principal, MGThirloway & Associates