Leslie brings her deep combined knowledge of GYROTONIC® and hatha yoga to a unique vinyasa flow style class that caters to your individual needs. Tuesdays and Fridays at noon. Sign up online!
Congratulations to our newest certified GYROTONIC® trainer, Amy Weaver. Amy teaches a moving, spiralling group class to begin your week; Mondays at 9am. Sign up online!
Come get fluid and strong at Bellydance on Tuesday nights! Certified GYROTONIC® trainer Victoria Jacobs brings her fierce, modern anatomical take to this ancient and venerable art form.
Sign up online for our newest GYROKINESIS® class Sundays from 12-1:30pm with Paige Barnes. $20 drop-in or sign up in advance for class card savings.